Cognitive Behavioral Therapy - Overcoming Stress app for iPhone and iPad
Developer: Kevin O Brien
First release : 06 Jan 2015
App size: 50.3 Mb
Cognitive Behavioral Therapy is an app that includes helpful information regarding Cognitive Behavioral Therapy
Cognitive Behavioral Therapy Includes:
What is CBT?
Cognitive Behavioral Therapy
How can I get CBT/How you prepare?
What if CBT doesn’t work for me
7 Questions To Ask Yourself
How effective is CBT?
How long will it last?
What might I learn?
What are different techniques used?
How is CBT delivered?
How does it work?
Treating Depression
Self-Defeating Behavior
Negative Into Positive
Combating Anxiety
How to Cure Social Anxiety
The Lefkoe Method
And much more!
So what are you waiting for!?
Download The "Cognitive Behavioral Therapy" App now
And Learn Cognitive Behavioral Therapy Today!
Latest reviews of Cognitive Behavioral Therapy - Overcoming Stress app for iPhone and iPad
Its an article not an interactive app??? Should be removed.
This is basically just information with the possibility of signing up to receive spam
Dumb me, should have read review first. This app has no functions. It is a pamphlet giving an initial description of kinds of Cog Therapy.